CUSTOM 1-ON-1
Nutrition
My programs are 100% created for you and only you…
there is no one size fits all plan.
![236107.02ea00ca8177a538df516bbc37f1aef8](https://inbewellness.com/wp-content/uploads/2021/09/236107.02ea00ca8177a538df516bbc37f1aef8.png)
IMPROVE YOUR HEALTH
We want you to have a “relationship” with your overall health so you can sustain better outcomes instead of losing results.
![236107.acba522dc9b1e2d3fbf0cd0c19bc0208](https://inbewellness.com/wp-content/uploads/2021/09/236107.acba522dc9b1e2d3fbf0cd0c19bc0208.png)
IMPROVE YOUR ENERGY
Better sleep, increased brain function, better immunity, reduced brain fog, more focus and more clarity.
![3586372_brain_idea_mind_icon](https://inbewellness.com/wp-content/uploads/2021/09/3586372_brain_idea_mind_icon-1.png)
IMPROVE YOUR MINDSET
Let’s move you away from “scale” and “diet” culture and move you into a sustainable lifestyle.
![6643371_body_diet_figure_fitness_measurement_icon](https://inbewellness.com/wp-content/uploads/2021/09/6643371_body_diet_figure_fitness_measurement_icon.png)
IMPROVE YOUR BODY
An improved body starts from the inside-out, starting with what you put in your body. Let’s improve your relationship with food.
THE REASON DIETING DOES NOT WORK:
…there seems to be a culture of treating health like a one-size fits all solution while making eating a difficult and guilty part of the process. The obstacles I typically see in my clients when they first come to me are:
- Chronic Yo-Yo dieting
- Lacking the proper resources and education
- They cannot fit nutrition into their busy lifestyles
- They’ve been coached by others and have NO results to show for it
- Lacking energy, confidence or both
- Afraid to be in photos
- Potentially ALL of the above
![236107.d55874c05b0772c29884811f3b9e5504](https://inbewellness.com/wp-content/uploads/2021/09/236107.d55874c05b0772c29884811f3b9e5504.jpg)
SO, WHY DOES THIS HAPPEN?
Because industry tells them what does and does not work through a variety of mediums such as advertisements, influencers, photoshopped images, social media and countless other ways to lure people away from learning nutrition and then doing the work.
I’ve also seen a lot of people who “REBOUNDED” in weight because they did not learn how to build in nutrition to be a part of their lifestyle as a sustainable habit… either because the process became overcomplicated, they lacked the RIGHT accountability partner or they went for a quick fix.
Good news… I CAN FIX THIS FOR YOU!
LET’S WORK TOGETHER
- Customized 1:1 Nutrition
- Complete Custom Meal Planning
- Downloadable App with 24/7 support
- Weekly Check-ins & Ongoing Personal Messaging Throughout
- Measurements, Progress Photos
- Macros Fully Tracked
- Customized Workouts… (if you’re going for extra credit ?)
- Syncs w/MyFitnessPal
![laptop-00001](https://inbewellness.com/wp-content/uploads/2021/09/laptop-00001.png)
![Image 4 of Megan1](https://inbewellness.com/wp-content/uploads/2021/10/Image-4-of-Megan1.jpg)
HI! I’M MEGAN
I’m a Doctorate-prepared Pediatric & Family Nurse Practitioner, as well as a Certified Nutrition Consultant. I’m super passionate about helping others learn the foundations of nutrition because I want them to truly improve their overall health physically, mentally and emotionally.
To date, I’ve been fortunate enough to have personally coached over 1,000 clients and I continue to be grateful for all of their transformations.
I also completely get you! How do we do all the things that are good for us, while trying to do everything? Again, I can help you so you’re not alone.
And when I’m not working with YOU, I’m a wife and a mother enjoying time with family, which also really grounds me.
Connect with me below and let’s have a talk!
![236107.79a08054da7a8e2470f126d68377fff2](https://inbewellness.com/wp-content/uploads/2021/09/236107.79a08054da7a8e2470f126d68377fff2.png)
SOME CLIENT LOVE!!
Jaime L
Breia V
WHAT WORKS BEST FOR YOU?
NUTRITION
$300/MONTH
- Customized 1:1 Nutrition
- Complete Custom Meal Planning
- Downloadable App with 24/7 support
- Weekly Check-ins
- Personally Message Me Throughout
- Measurements, Progress Photos
- Macros Fully Tracked
- My App syncs with MyFitnessPal
NUTRITION + EXERCISE
$350/MONTH
- Customized 1:1 Nutrition
- Complete Custom Meal Planning
- Downloadable App with 24/7 support
- Weekly Check-ins
- Personally Message Me Throughout
- Measurements, Progress Photos
- Macros Fully Tracked
- My App syncs with MyFitnessPal
+ CUSTOM WORKOUTS
I’M READY
I’m here to make nutrition fun and lifestyle driven without the hassle of diet culture and bland food. Let’s jump on a call and see how I can help!
![LOGO INBE White (is me) - transparent](https://inbewellness.com/wp-content/uploads/2021/08/LOGO-INBE-White-is-me-transparent.png)